Cauliflower flourless savory pancake. They sure are a wonderful to enjoy some sweets without the guilt. These easy, crispy zucchini cauliflower fritters are your meat-free and veggie burger alternative! They need just four ingredients, minus the spices!
There's no flour in these pancakes! I keep these tasty cauliflower patties keto and gluten-free by not using any flour in the mixture. Grease a nonstick frying pan or skillet with a little canola oil and ladle small pancakes on medium high heat. You can have Cauliflower flourless savory pancake using 10 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Cauliflower flourless savory pancake
- It’s 3 cups of Cauliflower rice.
- Prepare 1 of egg.
- It’s 2 tbsp of almond milk.
- You need of Shredded or sliced cheese.
- It’s of Chopped walnuts.
- It’s of Kale.
- Prepare of Bell pepper.
- It’s of Greek yoghurt.
- You need of Cucumber.
- Prepare of Hummus.
Cook for a few minutes and flip over and cook other side until pancake is cooked though. Orecchiette with Sausage, Cauliflower, Peas and Breadcrumbs. Blender batter pancakes are as easy as it gets! Browse hundreds of deliciously spiced, fusion recipes you can easily make at home ~ most recipes with a Sri Lankan or Middle Eastern spin.
Cauliflower flourless savory pancake step by step
- Mix cauliflower, egg milk and walnuts.
- Fry batter on pan on one side, place shredded cheese on pancake before flipping to the other side.
- Mix kale bell pepper and Greek yoghurt.
- Place hummus on cucumber as a side condiment for pancake.
Some of the recipes on Savory Spin are healthy, some indulgent, some gluten-free, some vegan, and all are sure to tantalize your taste-buds. Potato latkes—shredded potato pancakes fried in oil—are a traditional treat during the Hanukkah holiday. But if you are trying to watch your carbohydrate intake, fried potatoes may be off your menu. Luckily, there is a delicious and healthy option using cauliflower in place of potato. Ever since I began making cauliflower tots and cauliflower pizza my family has been in love with cauliflower.