Quick and Easy Recipe: Tasty Easy Keto-Friendly Shake

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Easy Keto-Friendly Shake.

Easy Keto-Friendly Shake You can cook Easy Keto-Friendly Shake using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Easy Keto-Friendly Shake

  1. You need 1 cup of sliced strawberries.
  2. You need 1 1/2 cup of chopped spinach.
  3. Prepare 1/2 cup of milk.
  4. You need 1 tsp of vanilla extract.
  5. Prepare 2 tbsp of plain yogurt (for added protein use Greek yogurt).
  6. It’s 2 tbsp of avocado (optional but recommended).

Easy Keto-Friendly Shake step by step

  1. Dice and measure out the ingredients then dump into a blender..
  2. (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.).
  3. Go back and forth between blending and pulsing until everything is well combined..
  4. Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway..