Recipe: Perfect Caribbean chicken salad

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Caribbean chicken salad.

You can cook Caribbean chicken salad using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Caribbean chicken salad

  1. Prepare of pre-cooked chicken,copped.
  2. You need of long grain brown rice.
  3. You need of pineapple chunks in natural juices,drained.
  4. Prepare of red or green seedless grapes.
  5. Prepare of bananas,diced.
  6. You need of sultanas.
  7. It’s of lower fat natural yoghurt.
  8. You need of lower fat mayonnaise.
  9. You need of A few crisp lettuce leaves,torn.
  10. Prepare of The juice of half a lemon.
  11. You need of Ground black pepper.

Caribbean chicken salad instructions

  1. Cook the rice in a saucepan of gently boiling water for about 30 mins,then put it in a colander and carefully run it under the cold tap to rinse the starch off and cool it down.Give it a good shake to drain the water out..
  2. put the rice,pineapple,banana,grapes,sultanas and lemon juice into a large bowl and mix together..
  3. Now add the pre-cooked chicken,yoghurt and mayo.Season with pepper and give everything a good mix..
  4. Arrange the lettuce on 4 plates,and put a good dollop of salad on top of each one.Serve straightaway..